Training

If you would like to take control of your day and save as much as 5 hours a week, you are in the right place. As a founder member of the Admiral Group PLC, I have over 25 years of leadership and training experience, with a passion for helping people thrive.

I share insights to help clients identify leakage in time and make changes that will make a significant difference. My training style is friendly and yet professional, engaging participants and tailoring sessions to meet the needs of different sectors. My clients recommend my training sessions to colleagues and contacts, often describing the impact as a game changer.

Photo Credit: Jo Davies Photography

Fast Track to Time Back

  • Proven formula to go from email overload to inbox ZERO and reduce future emails.
  • Eliminate procrastination.
  • Powerful communication tips to get better outcomes, quicker.
  • Focused planning and prioritisation tips to change your day and reduce your workload.
  • Strategy to reduce task switching and get important tasks done on time.
  • Directive to eliminate time robbers, empowering you to limit distractions.

Includes short preparation forms to tailor training to the needs of your business

Price list

  • Training workshop for large groups(8-14 delegates)
    >3 hours = £107 per head
  • Training workshop for small groups (3-7 delegates)
    >3 hours = £127 per head
  • 1-2-1 session
    >1 hour = £137
Arrange a call with no obligation to book

Home is where the time is

  • Tips to save just 20 minutes a day will give you back 7 days a year.
  • Learn the 4 key traps that waste time at home and how to eliminate them.
  • Insights into resources to make life easier and reduce stress.
  • Proven methods to get important things done with alternatives to the never-ending to-do list.
  • The keys to protecting time for you.
  • Directive to eliminate time robbers, empowering you to limit distractions.

Includes a short preparation form to help me understand your main challenges to tailor session for you

Price list

  • Training workshop for large groups
    (8-14 delegates)
    >90 minutes = £57 per head
  • Training workshop for small groups
    (3-7 delegates)
    >90 minutes = £77 per head
  • 1-2-1 session
    >1 hour = £97
Arrange a call with no obligation to book
‘’The training was highly beneficial, helping me design and plan my ‘perfect’ workweek, prioritise better, and minimise distractions. My inbox is now empty and no longer on my mind. Mandy is an excellent trainer, with a helpful and supportive style and unquestionable expertise. I highly recommend her coaching and training services to anyone seeking to be more effective and create extra time in their workweek. It has been a game-changer for me and is excellent value for money. I look forward to working with Mandy again in the future.’’ 
Pete Hunt

Strategy Lead for motor claims, Aviva

I can recommend Mandy as a speaker and trainer of high calibre. Mandy has developed and delivered training online and in person for our business leadership network on a variety of topics including productivity and specific team roles and has also given engaging talks on time management and personal effectiveness at our conference and events. We always get excellent 5-star feedback from delegates, and she has won our coveted Top 100 Business Award for two years running as well as a customer service award and contribution to success award in recognition of her professionalism and the impact of her work. Her training and mentoring has made a big and positive difference to the team. Thank you, Mandy!
Neil Lloyd

Founder, Zokit

‘’Mandy was recommended to us by a fellow HR Dept colleague, and they were right because we really needed this session to help us prioritise the right things and reduce our workload! We’ve seen a marked improvement in the way we communicate as a team, and I have been able to concentrate more ‘on the business’. We would highly recommend Mandys’ ‘Fast Track to Time Back’ programme!’’
Niamh Kelly

FCIPD Human resources Specialist

I have had business coaching and attended Mandy’s course. Both of which were excellent. Mandy is a confident, friendly & supportive coach who has helped me to improve business processes as well as personal ones. She has a wealth of knowledge to help anyone improve the balance of work & life. Her email liberation course taught me tips to manage my inbox and keep on top of it in an easy and manageable way. Mandy has also continued to support & help me as and when needed. 
Rachel Southard

RHS Photography

Mandy recently rolled out her ‘Fast Track to Time Back’ training to my team at The HR Dept Southeast Wales and wow, what a difference it has made. A big thank you Mandy for your patience, professionalism, and humour. We all very much enjoyed the training.

Lee Monroe

HR Director, Outsourced HR Services

Mandy hosted an Ask the Expert session for us, and it was extremely helpful to our members. She talked about procrastination busting tips, clearing our mind of annoying repetitive thoughts, viewing setbacks as a positive opportunity and managing being overwhelmed in your business. Very clear and to the point directions for our members to action; and they left the session feeling very much more positive about their future. 
Jade Sims

Community Manager, Freelance Heroes

What a fantastic training course our team completed by the wonderful Mandy from Aspiration Station! The course helped our team to understand how to reduce stress in the workplace, improve time management, be more organised and improve team communication. Our team felt the course was engaging and interactive, which meant we came away with some great tips! All the tips we have learnt will be extremely useful for us going forward, thank you again Mandy! 
Aleesha Skett

HR Consulting Professional, Assoc CIPD

Contact Mandy

If you wish to contact or book a free consultation with Mandy, please call or email:
07776 305615 | enquiries@aspirationstation.co.uk

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